Apr
18
6:30 PM18:30
Apr
21
10:00 AM10:00
PJ Bagel Brunch
Program Description: Join us for a pre-Passover celebration at the PJ Bagel Brunch! We will enjoy a meal full of bagels and chametz one last time before Passover starts the following evening. There will be Passover themed crafts and activities available for the little ones. Additionally, a PJ Library Passover story will be read at 11:00.
A list of all the foods provided at this event will be sent out to registered attendees on Friday, April 19. If you have any allergy or food sensitivity concerns, feel free to bring additional options for you and/or your little one.
When: Sunday, April 21, 2024, at 10:00 am
Where: David R. Kahn Community Campus
Cost: JCC Members Free, General Community Free
For more information contact: hanah.rose@shalomraleigh.org
Apr
21
2:30 PM14:30
J-Rays Spring Swim
Program Description: Join Coach Lori Munroe for conditioning and stroke instruction to stay in shape. Year-round swim is open to both J-Rays swimmers and the general community.
When: Sundays, April 7-28
2:30-3 pm for swimmers 6 years old & under
3-4 pm for swimmers 7-18 years old
Where: Optimist Pool, 5902 Whittier Drive, Raleigh, 27609
Cost: JCC Members $85, General Community $105
For more information contact: registrar@shalomraleigh.org
NOTE: Registration fees will not be prorated due to a missed session or sessions, or late registration.
Apr
21
3:30 PM15:30
Triangle Jewish Chorale Concert
The Triangle Jewish Chorale presents its Spring concert, "Let's Dance!" on Sunday, April 21st, 2024. Come join the Triangle Jewish Chorale as it sings and demonstrates three kinds of dance music heavily influenced by Jews: Argentine tango, Broadway shows, and Israeli folk songs. Three cultures, three art forms, four languages - it’s all here for your toe tapping pleasure. Free admission – contributions welcome.
Website for More Info: http://www.trianglejewishchorale.org
Apr
25
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Apr
28
2:30 PM14:30
J-Rays Spring Swim
Program Description: Join Coach Lori Munroe for conditioning and stroke instruction to stay in shape. Year-round swim is open to both J-Rays swimmers and the general community.
When: Sundays, April 7-28
2:30-3 pm for swimmers 6 years old & under
3-4 pm for swimmers 7-18 years old
Where: Optimist Pool, 5902 Whittier Drive, Raleigh, 27609
Cost: JCC Members $85, General Community $105
For more information contact: registrar@shalomraleigh.org
NOTE: Registration fees will not be prorated due to a missed session or sessions, or late registration.
Apr
28
3:00 PM15:00
State of North Carolina Holocaust Commemoration
The 2024 State of North Carolina Holocaust Commemoration will be held Sunday, April 28, 2024, 3:00 pm, at Temple Beth Or, 5315 Creedmoor Rd, Raleigh, NC 27612
The Featured Speaker is Anna Salton Eisen, the daughter of two Holocaust survivors. Ms. Eisen is a Jewish educator, an interviewer for Steven Spielberg’s Shoah Foundation, and the author of two books: (1) The 23rd Psalm: A Holocaust Memoir, relating her father's experience as a Polish teenager surviving slave labor and concentration camps in Poland, Germany, and France; and (2) Pillar of Salt: A Daughter's Life in the Shadow of the Holocaust, recounting how her discovery of her father's paintings of Nazi atrocities led to their joint pursuit of the family's past in Poland.
The Annual Commemorations feature
A Holocaust survivor, child of survivors, or Holocaust scholar as the guest speaker
Presentations by state officials, clergy, and others
A candle-lighting ceremony
May
3
6:00 PM18:00
Dayenu's Garden Shabbat Dinner
Attend Dayenu's Garden Shabbat Dinner supporting Climate Action, Friday, May 3 from 6 - 8:30 pm at the Well Fed Community Garden
The climate crisis is the defining challenge of our lifetimes. Confronting it requires all of us working together to re-imagine and build a different kind of world. This Garden Shabbat Dinner is part of the growing movement confronting the climate crisis, rooted in Jewish values, experience, and spirit.
Join us to welcome the Sabbath Friday, May 3rd, 6 -8:30 pm at Raleigh's urban farm, The Well-Fed Community Garden, for a 3 course vegetarian dinner with wine (gluten and dairy free options offered). $36 adults, $18 for children 12 years and younger.
We will be empowered to share our concerns about the climate crisis and learn how we can make a difference. Seating is limited, so sign up now. Rain date Friday May 10, 2023
For more information contact Anya Gordon at anya@wellfedgarden.org
May
5
12:00 PM12:00
PJ Library Family Picnic
Program Description: You're invited to our PJ Library Family Picnic! Join us for a fun-filled afternoon at Honeycutt park. PJ Library will be supplying cheese pizza, fresh fruit, and yummy desserts ready for lunch. Feel free to bring your own snacks or alternative lunch if you would like. We have reserved the park shelter just for PJ Families.
Not currently enrolled in PJ Library? This is an opportunity to connect with other families in the Jewish community, whether you're raising your child Jewish and aren't yet a part of the PJ program, or if you have a friend that falls into that category. Come hang out, eat, schmooze, and make connections with other Jewish families in the area.
When: Sunday, May 5, 2024, at 12:00pm
Where: Honeycutt Park, 1032 Clear Creek Farm Drive, Raleigh, NC 27615
Cost: JCC Members Free | General Community Free
For more information contact: hanah.rose@shalomraleigh.org
May
5
1:00 PM13:00
J Sports Pickleball: 2nd Annual Women's Doubles Showdown Pickleball Tournament
Program Description: Join the JCC for the first Women’s Doubles Showdown Pickleball Tournament on Sunday, November 19th.
This tournament will be Women’s Doubles Only, bracketed first by age, then skill. All brackets will include a random pool Round Robin, followed by Medaled Bracket Play. The top 2 or 4 players from each pool will advance to the bracket round.
Cost is per player and you must have a partner. Each team will be guaranteed at least 3 games.
Skill levels may be combined if age brackets do not have enough teams.
When: Sunday, May 5, 2024, from 1:00-5:00 pm
Where: David R. Kahn Community Campus
Cost: JCC Members $30, General Community $45
For more information contact: Brad Foster at 919-585-1318 or brad.foster@shalomraleigh.org
May
6
11:30 AM11:30
Chair Yoga
Program Description: Chair Yoga with Phyllis Kritz will make you feel relaxed, yet invigorated! Phyllis adds a Jewish twist to it.
Where: David R. Kahn Community Campus
When: Monday, May 6, 2024, at 11:30am
Cost: JCC Members Free, General Community $10
For more information contact: maxine.carr@shalomraleigh.org
May
6
12:30 PM12:30
JCC Book Club
Program Description: The Liar by Ayelet Gundar-Goshen
Nofar is an average teenage girl–so average, in fact, that she's almost invisible. Serving customers ice cream all summer long, she is desperate for some kind of escape.
But one afternoon, a terrible lie slips from her tongue. And suddenly everyone wants to talk to her: the press, her schoolmates, and even the boy upstairs. He is the only one who knows the truth, and he is demanding a price for his silence.
Then Nofar meets Raymonde, an elderly immigrant whose best friend has just died. Raymonde keeps her friend alive the only way she knows how, by inhabiting her stories. But soon, Raymonde's lies take on a life of their own.
Written with propulsive energy, dark humor, and deep insight, The Liar reveals the far-reaching consequences of even our smallest choices, and explores the hidden corners of human nature to reveal the liar, and the truth-teller, in all of us.
When: Monday, May 6, 2024, at 12:30pm
Where: David R. Kahn Community Campus
Cost: JCC Members only
Registration Opens: Monday, April 8, 2024, at 8:00am
For assistance registering: registrar@shalomraleigh.org
May
7
12:00 PM12:00
Western Wake Speaker Lunch: "Homegrown Habitat: Sustainable Landscapes and Native Plants"
Program Description: “Homegrown Habitat: Sustainable Landscapes and Native Plants with master gardener Dale Batchelor”
Just in time for spring! As we lose farms and woodlands to population growth, how we manage our backyards, patios, and balconies plays an increasingly important role in supporting healthy populations of birds, pollinators, and other wildlife.
Join us for an enlightening presentation about habitat gardens – gardens that emphasize native plants for their benefit to birds and other wildlife and employ sustainable landscape practices.
Batchelor, owner of Gardener by Nature, is a frequent contributor to Triangle Gardener Magazine, writing about native plants and sustainable landscape practices.
Where: Beth Shalom, 5713 Yates Mill Pond Road, Raleigh, NC 27606
When: Tuesday, May 7, 2024, at 12:00pm
Cost: JCC Members $10, General Community $10
For more information: dina.stambler@shalomraleigh.org
May
8
12:30 PM12:30
JCC Speaker Lunch: "Commemorating Loss and Celebrating Independence Post Oct.7”
Program Description: Prof. David Katz “Commemorating Loss and Celebrating Independence Post Oct.7”
Israel is a nation in which loss and independence are inherently intertwined, as evidenced by the establishment on consecutive days of Yom HaZikron and Yom Haatzmaut, national Memorial Day and Independence Day. The connection between mourning our loss and celebrating our freedom is especially complicated and difficult now in the wake of the horrific Oct. 7 attacks.
David Katz, professor at the University of Haifa in the Dept. of Geography and Environmental Studies, specializes in political geography and environmental policy. His projects involving trans-boundary water management have had positive impacts on Israeli-Palestinian-Jordanian relations. Currently David is an Israel Institute visiting scholar at Duke University’s Nicholas School of Environment.
Where: David R. Kahn Community Campus
When: Wednesday, May 8, at 12:30pm
Cost: JCC Members Free, General Community $18
For assistance registering: registrar@shalomraleigh.org
May
9
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
May
9
6:30 PM18:30
Federation Connection
Program Description:
We want to meet you where you are! Join us at The Mason Jar for a lively and welcoming social gathering.
It's a chance for you to mingle with fellow community members and get to meet some amazing Federation staff. Discover all the fantastic opportunities and services for you and your family within the Federation.
And guess what? Your first beverage is on us!
Don't miss out on the fun - come on over, mingle, and uncover the amazing things waiting for you at Federation!
When: Thursday, May 9 from 6:30-8:30pm
Where: The Mason Jar Tavern, 305 S Main St, Fuquay-Varina, NC 27526
For more information: Leslie.Needham@shalomraleigh.org
May
13
8:30 PM20:30
May
15
6:30 PM18:30
Singles Mingle (for 40's-60's)
Program Description: You spoke and we heard you! It’s time to get all the Jewish singles in their 40’s to 50’s and early 60’s together!
Come to the David R. Kahn Community Campus for wine, cheese and conversation. Where this group goes from here is up to you! Let us know what activities you would like to see more of, like hikes, baseball games, dinners out, and wine tastings.
This is a FREE event, but please register so that we can plan for the number of people who will attend.
Where: David R. Kahn Community Campus
When: Wednesday, May 15, 2024, at 6:30pm
Cost: JCC Members Free, General Community Free
For more information contact: leslie.needham@shalomraleigh.org
May
16
9:30 AM09:30
J Sports Fitness: Beginner Tai Chi Summer Session
Program Description: For Arthritis and Fall Prevention
Originating as a martial art in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn, and participants will soon notice its health benefits. For many, it continues as a lifetime journey.
Tai Chi for Arthritis and Fall Prevention is based on the Sun style of Tai Chi. This is the newest of the tai chi styles. The beginning form that will be taught has 21 movements. It is symmetrical and is performed in a standing position which may be modified to a seated position. The form has fluid movements, integrating mind and body.
Benefits to practicing Tai Chi for Arthritis and Fall Prevention
Relieves pain and decreases stiffness
Improves balance and reduces falls
Builds muscular strength and stamina
Improves ability to perform daily tasks
Improves concentration and memory
Instructor: Sharon Mills has experience as a physical therapist and as an exercise instructor. She is certified by the Tai Chi for Health Institute to teach Tai Chi for Arthritis and Fall Prevention. Sharon has been teaching Tai Chi in Raleigh for 10 years.
Clothing: Please wear loose, comfortable clothes and shoes that are suitable for exercise.
When: Thursday from 9:30-10:30am
May 16, 23, 30
June *6, *20, *27
July *11, *18
Where: David R. Kahn Community Campus
*Due to Camp JCC, the last five classes will take place at Beth Meyer Synagogue in the Satisky Building. Details will be shared during the first class session.
Cost: JCC Members $75, General Community $100
Registration includes all 8 sessions. Prior registration is required, walk-ins will not be able to be accommodated.
For more information: Gena.Brown@shalomraleigh.org
May
16
12:30 PM12:30
Men's Lunch
Program Description: Join us for lunch with our special guest, Hirsch Fishman. He will be speaking about Jewish sports legends.
Where: David R. Kahn Community Campus
When: Thursday, May 16, 2024, at 12:30pm
Cost: JCC Members Free, General Community $8
For more information contact: leslie.needham@shalomraleigh.org
May
19
2:00 PM14:00
Yom Ha'Atzmaut Celebration
We’re partnering with our friends at Jewish for Good in Durham for our annual Triangle-wide Israel’s Independence Day Celebration!
Check out what we’ve got in store:
Hummus Bar
Kosher Hot Dogs
Food Trucks
Climbing Wall
Hora Dancing
Lerner School Students Singing
Photo Booth
Ga-Ga
Human Foosball
And much much more!
Extra special experiences this year:
Project Mezuzah: we have contacted and ordered 60 Mezuzahs from artists in Israel. This project was put together to strengthen Jewish identity and connection to Israel and Jewish Pride. We will be selling the Mezuzahs at the event. All proceeds will go to Jewish for Good’s Kibbutz Nir Oz community campaign.
Register before May 14 to enter to win a raffle to win a mezuzah by an Israeli artist!
Tikva Tent: This initiative is lead by Israeli and American community members. Children must enter with adult supervision. Walk through our tent to learn more about and visually experience the last 6 months in Israel through four different lenses:
The day of October 7th
Operation Swords of Iron and the soldiers
The hostages
The people of Israel in strength, togetherness, unity and community initiatives.
When: Sunday, May 19 from 2-5pm
Where: David R. Kahn Community Campus
Click here to register.
Co-presented by Jewish for Good and the Jewish Federation of Greater Raleigh.
Thanks to our Community Partners: Beth Meyer Synagogue, NC Hillel, Jewish Life at Duke, PJ Library Durham and Raleigh, NC Coalition for Israel, The Lerner School, Beth El Synagogue, Judea Reform Congregation, Kehillah Synagogue, Israel Task Force, Hadassah Durham and Raleigh, Voice4Israel, Beth Or Synagogue, Sar-El, National Jewish Committee on Scouting
This program is proudly supported by the Israel Engagement Fund: A JCC Association of North America Program Accelerator and the Ministry of Diaspora Affairs.
May
21
9:30 AM09:30
J Sports Fitness: Continuing Tai Chi Summer Session
Program Description: For Arthritis and Fall Prevention
Originating as a martial art in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn, and participants will soon notice its health benefits. For many, it continues as a lifetime journey.
Tai Chi for Arthritis and Fall Prevention is based on the Sun style of Tai Chi. This is the newest of the tai chi styles. The beginning form that will be taught has 21 movements. It is symmetrical and is performed in a standing position which may be modified to a seated position. The form has fluid movements, integrating mind and body.
Benefits to practicing Tai Chi for Arthritis and Fall Prevention
Relieves pain and decreases stiffness
Improves balance and reduces falls
Builds muscular strength and stamina
Improves ability to perform daily tasks
Improves concentration and memory
Instructor: Sharon Mills has experience as a physical therapist and as an exercise instructor. She is certified by the Tai Chi for Health Institute to teach Tai Chi for Arthritis and Fall Prevention. Sharon has been teaching Tai Chi in Raleigh for 10 years.
Clothing: Please wear loose, comfortable clothes and shoes that are suitable for exercise.
When: Tuesdays from 9:30-10:30am
May 21, 28
June 4, *11, *18, *25
July *9, *16
Where: David R. Kahn Community Campus
*Due to Camp JCC, the last five classes will take place at Beth Meyer Synagogue in the Satisky Building. Details will be shared during the first class session.
Cost: JCC Members $75, General Community $100
Registration includes all 8 sessions. Prior registration is required, walk-ins will not be able to be accommodated.
For more information: Gena.Brown@shalomraleigh.org
May
21
12:00 PM12:00
Ladies Who Lunch
Program Description: Join us for lunch and conversation on the beautiful JCC deck overlooking the lake (weather permitting)! We will hear about the Jewish Federation of Greater Raleigh Food Pantry and volunteer opportunities. There will also be plenty of time for casual conversations.
Please bring items to contribute to the Food Pantry. Check the Food Pantry wish list by clicking this link: https://www.raleighcaryjfs.org/jfs-wish-list.
When: Tuesday, May 21 from 12-1:30pm
Where: David R. Kahn Community Campus
For more information: Dina.Stambler@shalomraleigh.org
May
23
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
May
23
12:30 PM12:30
JCC Speaker Lunch: "Understanding the World of Misinformation and Misbeliefs"
Program Description: Prof. Dan Ariely, Duke University "Understanding the World of Misinformation and Misbeliefs"
One can look at misinformation and misbeliefs as simply mistakes, but in reality they are psychological responses to feelings of deprivation. In his presentation Dan analyzes conditions leading people to lose faith in logical views of the world and begin looking for alternative views, which only result in further levels of misbelief. How can people return to the reality of facts? There are some things we can do to mitigate the damage.
Dan Ariely, professor of Psychology & Behavioral Economics at Duke University, is dedicated to helping people live more sensible – if not rational – lives. He is a founding member of the Center for Advanced Hindsight and co-creator of the documentary film “(Dis)Honesty: The Truth About Lies.” Dr Ariely is a three-time New York Times bestselling author; his books include Predictably Irrational; The Honest Truth About Dishonesty; Irrationally Yours and his latest book, Misbelief, published in 2023.
Where: David R. Kahn Community Campus
When: Thursday, May 23, at 12:30pm
Cost: JCC Members Free, General Community $18
For assistance registering: registrar@shalomraleigh.org
May
30
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Jun
3
11:30 AM11:30
Chair Yoga
Program Description: Chair Yoga with Phyllis Kritz will make you feel relaxed, yet invigorated! Phyllis adds a Jewish twist to it.
Where: David R. Kahn Community Campus
When: Monday, June 3, 2024, at 11:30am
Cost: JCC Members Free, General Community $10
For more information contact: maxine.carr@shalomraleigh.org
Jun
3
12:30 PM12:30
JCC Book Club
Program Description: Black Cake by Charmaine Wilkerson
We can’t choose what we inherit. But can we choose who we become?
In present-day California, Eleanor Bennett’s death leaves behind a puzzling inheritance for her two children, Byron and Benny: a black cake, made from a family recipe with a long history, and a voice recording. In her message, Eleanor shares a tumultuous story about a headstrong young swimmer who escapes her island home under suspicion of murder. The heartbreaking tale Eleanor unfolds, the secrets she still holds back, and the mystery of a long-lost child challenge everything the siblings thought they knew about their lineage and themselves.
Can Byron and Benny reclaim their once-close relationship, piece together Eleanor’s true history, and fulfill her final request to “share the black cake when the time is right”? Will their mother’s revelations bring them back together or leave them feeling more lost than ever?
Charmaine Wilkerson’s debut novel is a story of how the inheritance of betrayals, secrets, memories, and even names can shape relationships and history. Deeply evocative and beautifully written, Black Cake is an extraordinary journey through the life of a family changed forever by the choices of its matriarch.
Where: David R. Kahn Community Campus
When: Monday, June 3, 2024, at 12:30 pm
Cost: JCC Members Only
For assistance registering contact: registrar@shalomraleigh.org
Jun
7
6:00 PM18:00
Federation Connections
Program Description: End your week with some poolside fun! This is your chance to meet the amazing Federation Staff and discover all the fantastic things we have to offer for you and your family.
When: Friday, June 7, 2024 at 6:00pm
Where: Jean B. Falk Pool, David R. Kahn Community Campus
Cost: JCC Members Free, General Community Free
For more information contact: leslie.needham@shalomraleigh.org or gena.brown@shalomraleigh.org
Jun
9
9:30 AM09:30
Ladies Who Hike
Program Description: Summer is almost here! Come join other women for a relaxing, easy, 3-mile hike. Make new friends, catch up with old ones!
When: Sunday, June 9, 2024, at 9:30am
Where: Crabtree Creek Entrance, Umstead State Park, 8801 Glenwood Ave, Raleigh, NC 27617
Sal’s Branch Crabtree Creek entrance and visitor center off US-70 (Address: 8801 Glenwood Ave)
Exit from Glenwood Ave
Pass the visitors center, keep going on service road
Make 1st left onto 'Maintenance Rd'
Next right onto Camp Rd
Next left onto Sycamore Rd
Stay on dirt road for a few miles
Parking lot at end of road We will meet in the far left corner of the parking lot
Cost: JCC Members Free, General Community Free
For more information contact: gena.brown@shalomraleigh.org
Jun
18
6:15 PM18:15
Summer 2024 Pickleball Leagues: 4-Player Mixed Doubles (Below 3.0-3.0)
Program Description: Summer Pickleball at the JCC is at the Sports Pavilion on the David R. Kahn Community Campus. We are happy to offer our 2024 Summer Leagues:
4-Player Mixed Doubles (Below 3.0-3.0) on Tuesday nights
Each night, teams will be matched up with at least two other teams. A match winner is determined by a team winning 2 out 3 games against their opponent. Tie Breakers will be determined by point difference. All matches will consist of a Men's Doubles, Women's Doubles and two Mixed Doubles games.
Single Players may sign up individually. After the registration period ends, all single players will be placed on a team needing a player or a group of 4 will be combined to create a team.
League Meeting:
Tuesday, June 4 @ 6:30pm (League Meeting)
Registration is per person only, and each player must be 14+
Registration Dates:
JCC Member Priority – April 4 – April 14, 2024
General Community – April 15 – May 26, 2023
Play Dates: Tuesdays @ 6:15-7:30pm (12 teams max.)
June 18
June 25
July 9
July 16
July 23
July 20
August 6
Aug 13 @ 6pm (Tournament)
Where: David R. Kahn Community Campus
Cost: JCC Members $75, General Community $115
For more information contact: mindy.lawton@shalomraleigh.org
Jun
18
7:15 PM19:15
Summer 2024 Pickleball Leagues: 4-Player Mixed Doubles (3.0-3.5)
Program Description: Summer Pickleball at the JCC is at the Sports Pavilion on the David R. Kahn Community Campus. We are happy to offer our 2024 Summer Leagues:
4-Player Mixed Doubles (3.0-3.5) on Tuesday nights
Each night, teams will be matched up with at least two other teams. A match winner is determined by a team winning 2 out 3 games against their opponent. Tie Breakers will be determined by point difference. All matches will consist of a Men's Doubles, Women's Doubles and two Mixed Doubles games.
Single Players may sign up individually. After the registration period ends, all single players will be placed on a team needing a player or a group of 4 will be combined to create a team.
League Meeting:
Tuesday, June 4 @ 6:30pm (League Meeting)
Registration is per person only, and each player must be 14+
Registration Dates:
JCC Member Priority – April 4 – April 14, 2024
General Community – April 15 – May 26, 2023
Play Dates: Tuesdays @ 7:15-9:00pm (12 teams max.)
June 18
June 25
July 9
July 16
July 23
July 20
August 6
Aug 13 @ 6pm (Tournament)
Where: David R. Kahn Community Campus
Cost: JCC Members $75, General Community $115
For more information contact: mindy.lawton@shalomraleigh.org
Jun
20
6:15 PM18:15
Summer 2024 Pickleball Leagues: 4-player Women’s Team Pickleball (Below 3.0-3.0)
Program Description: Summer Pickleball at the JCC is at the Sports Pavilion on the David R. Kahn Community Campus. We are happy to offer our 2024 Summer Leagues:
4-Player Women's Team Pickleball (Below 3.0-3.0) on Thursday nights
Each night, teams will be matched up with at least two other teams. A match winner is determined by a team winning 2 out of 3 games against their opponent. Tie Breakers will be determined by point difference. Any combination of players may play each game.
Single Players may sign up individually. After the registration period ends, all single players will be placed on a team needing a player or a group of 4 will be combined to create a team.
League Meeting:
Tuesday, June 4 @ 6:30pm (League Meeting)
Registration is per person only, and each player must be 14+
Registration Dates:
JCC Member Priority – April 4 – April 14, 2024
General Community – April 15 – May 26, 2023
Play Dates: Thursdays @ 6:15-7:30pm (12 teams max.)
June 20
June 27
July 11
July 18
July 25
August 1
August 8
Aug 15 @ 6:00pm (Tournament)
Where: David R. Kahn Community Campus
Cost: JCC Members $75, General Community $115
For more information contact: mindy.lawton@shalomraleigh.org
Jun
20
7:15 PM19:15
Summer 2024 Pickleball Leagues: 4-player Women’s Team Pickleball (3.0-3.5)
Program Description: Summer Pickleball at the JCC is at the Sports Pavilion on the David R. Kahn Community Campus. We are happy to offer our 2024 Summer Leagues:
4-Player Women's Team Pickleball (3.0-3.5) on Thursday nights
Each night, teams will be matched up with at least two other teams. A match winner is determined by a team winning 2 out of 3 games against their opponent. Tie Breakers will be determined by point difference. Any combination of players may play each game.
Single Players may sign up individually. After the registration period ends, all single players will be placed on a team needing a player or a group of 4 will be combined to create a team.
League Meeting:
Tuesday, June 4 @ 6:30pm (League Meeting)
Registration is per person only, and each player must be 14+
Registration Dates:
JCC Member Priority – April 4 – April 14, 2024
General Community – April 15 – May 26, 2023
Play Dates: Thursdays @ 7:15-9:00pm (12 teams max.)
June 20
June 27
July 11
July 18
July 25
August 1
August 8
Aug 15 @ 6:00pm (Tournament)
Where: David R. Kahn Community Campus
Cost: JCC Members $75, General Community $115
For more information contact: mindy.lawton@shalomraleigh.org
Jun
23
10:00 AM10:00
Summer 2024 Pickleball Leagues: Spring Ladder (3.0-3.5)
Program Description: Summer Pickleball at the JCC is at the Sports Pavilion on the David R. Kahn Community Campus. We are happy to offer our 2024 Summer Leagues:
Summer Ladder (3.0-3.5) on Sunday mornings
Single Players may sign up individually. After the registration period ends, all single players will be allowed to meet and choose a partner from the singles list! If there are not enough single players for a meeting, players will be assigned to play with each other.
League Meeting & Assessment:
Tuesday June 4 @ 6:30pm (League Meeting) & 7:00pm (Assessment/Practice)
Registration is per person only, and each player must be 14+.
Registration Dates:
JCC Member Priority – April 4 – April 14, 2024
General Community – April 15 – May 26, 2023
Play Dates: Sundays @ 10:00am-12:00pm
June 23
June 30
July 7
July 14
July 21
July 28
August 4
August 11 (Tournament)
Where: David R. Kahn Community Campus
Cost: JCC Members $75, General Community $115
For more information contact: mindy.lawton@shalomraleigh.org
Jun
27
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Jun
30
12:00 PM12:00
Summer 2024 Pickleball Leagues: Summer Beginner’s Ladder League (Below 3.0)
Program Description: Summer Pickleball at the JCC is at the Sports Pavilion on the David R. Kahn Community Campus. We are happy to offer our 2024 Summer Leagues:
Summer Beginner’s Ladder (Below 3.0) on Sunday afternoons
Registration is per person only, and each player must be 14+.
Registration Dates:
JCC Member Priority – April 4 – April 14, 2024
General Community – April 15 – May 26, 2023
Play Dates: Sundays @ 12:00pm-2:00pm
June 30
July 7
July 14
July 21
July 28
August 4
Where: David R. Kahn Community Campus
Cost: JCC Members $100, General Community $135
For more information contact: mindy.lawton@shalomraleigh.org
Jul
18
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Aug
1
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Aug
15
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Aug
15
6:30 PM18:30
Aug
18
9:30 AM09:30
Ladies Who Hike
Program Description: Come join women of all ages on a beautiful summer's day. We will be walking an easy 3.5 mile trail at different paces and meeting new people as we go. Please bring nutrient-rich breakfast foods to donate to the Jewish Federation Food Pantry.
Dogs are not allowed on this particular hike, so please leave them at home where it is cooler.
When: Sunday, Aug 18, 2024, at 9:30am
Where: Historic Yates Mill County Park, 4620 Lake Wheeler Rd. Raleigh, NC 27603
Cost: JCC Members Free, General Community Free
For more information contact: gena.brown@shalomraleigh.org
Aug
28
7:30 PM19:30
Jewish Essentials Class
Program Description: The Jewish Federation of Greater Raleigh & area congregations present a 10-session introduction to Judaism. Taught by area rabbis, this class offers an overview of Jewish holidays, lifecycle events and extends pathways to Jewish studies for conversion, interfaith couples, and Jews wishing to refresh their childhood religious school education.
The book Living Judaism is used as the primary text. Please acquire this book wherever you like to buy books.
When: Wednesday, from 7:30-9:00 pm
August 28, September 4, 11, 18, 25, October 9, 30, November 6, 13, 20
[Note there are skipped dates due to Jewish holidays.]
Where: Temple Beth Or, 5315 Creedmoor Rd, Raleigh, NC 27612
Cost: JCC & Congregation Members $130, General Community $200
Congregation members, please use the access code available through your congregation.
For more information contact: gena.brown@shalomraleigh.org
Aug
29
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Sep
5
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Sep
15
1:00 PM13:00
Sep
19
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Oct
27
1:00 PM13:00
Oct
31
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Nov
10
9:30 AM09:30
Ladies Who Hike
Program Description: Hike, Hearty, Help, Hope, what do these words have in common? Yes, they all start with “H” but also, you can do one and provide for others members of our community by bringing Thanksgiving foods for the Jewish Federation Food Pantry. Please join other women for a 3.5 mile moderate hike and “do good.”
When: Sunday, November 10, 2024, at 9:30am
Where: Loblolly Trail, Umstead State Park, 2100 N. Harrison Ave, Cary, NC 27513 (Exit off of I-40)
Cost: JCC Members Free, General Community Free
For more information contact: gena.brown@shalomraleigh.org
Nov
14
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Nov
17
9:30 AM09:30
Dec
5
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Dec
19
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Apr
14
2:30 PM14:30
J-Rays Spring Swim
Program Description: Join Coach Lori Munroe for conditioning and stroke instruction to stay in shape. Year-round swim is open to both J-Rays swimmers and the general community.
When: Sundays, April 7-28
2:30-3 pm for swimmers 6 years old & under
3-4 pm for swimmers 7-18 years old
Where: Optimist Pool, 5902 Whittier Drive, Raleigh, 27609
Cost: JCC Members $85, General Community $105
For more information contact: registrar@shalomraleigh.org
NOTE: Registration fees will not be prorated due to a missed session or sessions, or late registration.
Apr
11
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Apr
8
2:45 PM14:45
A Celestial Celebration
* THERE ARE NO MORE ECLIPSE GLASSES AVAILABLE, PLEASE BRING YOUR *
Program Description: Join Us for the Ultimate Celestial Spectacle! Get ready to witness the most EPIC event in the sky – the total solar eclipse on April 8th, 2024! Come one, come all to watch the Eclipse on our beautiful campus! But wait, there's more!
Register NOW to guarantee yourself a FREE pair of eclipse watching glasses! These stylish shades will ensure you have a safe and spectacular view of the eclipse. Don't miss out on securing your spot and snagging those cool eclipse glasses.
Can't register in time? Don't worry! Any remaining glasses will be given out on a first-come, first-served basis. So, arrive early to claim yours!
Get ready for an unforgettable cosmic experience with friends, family, and fellow eclipse enthusiasts! See you there!
When: Monday, April 8 at 3pm
Where: David R. Kahn Community Campus, Lower Parking Lot
For more information, contact: Mindy.Lawton@shalomraleigh.org
Apr
7
2:30 PM14:30
J-Rays Spring Swim
Program Description: Join Coach Lori Munroe for conditioning and stroke instruction to stay in shape. Year-round swim is open to both J-Rays swimmers and the general community.
When: Sundays, April 7-28
2:30-3 pm for swimmers 6 years old & under
3-4 pm for swimmers 7-18 years old
Where: Optimist Pool, 5902 Whittier Drive, Raleigh, 27609
Cost: JCC Members $85, General Community $105
For more information contact: registrar@shalomraleigh.org
NOTE: Registration fees will not be prorated due to a missed session or sessions, or late registration.
Apr
7
1:00 PM13:00
Jewish for Good presents: Jewish Book Festival 2024
JOIN US APRIL 7-14 FOR THE THE FIFTH ANNUAL JEWISH BOOK FESTIVAL
Come to the in-person events or tune in virtually where you’ll be able to listen as authors read excerpts from their books, answer your questions, and share their inspiration and challenges in writing these works.
Each day of the festival at 1:00pm we will feature a conversation with a different author via Zoom. Take a long lunch and join us! There are two evening Zoom events as well if you can't join us midday.
There are also a few in-person events to highlight:
Sunday 4/7 at 1:00: Kickoff the festival with a conversation with Dr. Rosanne Leipzig, author of Honest Aging about taking control of your health and well-being in the second half of your life.
Tuesday 4/9 at 1:00: Award winning journalist Jessica Nordell will discuss implicit bias and how to change behavior to become less discriminatory and more humane. You can join at home via Zoom OR come to Beth El Synagogue for lunch and discuss with your peers while Jessica joins the group via Zoom.
Sunday 4/13 is Family Day for the Book Festival!
Join us at the Levin JCC at 1:00 for a discussion with comic book writer Arnon Shorr to hear about his book Ben Mortara and the Thieves of the Golden Temple.
At 2:30, Arnon Shorr will be joined virtually by YA Author Susan Wilder to discuss her book In My Whole Life about a young artist hiding her art during WW2.
This program is a unique partnership between Beth El Synagogue, Judea Reform Congregation, the Jewish Book Council, and Jewish for Good.
Apr
7
11:00 AM11:00
Passover Experience for the Whole Family
Program Description: Join us for a Passover Experience designed for the whole family! Dive into the rich traditions and timeless story of Passover through engaging hands-on activities that will spark joy and learning for participants of all ages.
One of the highlights of the event is the chance to create your very own Seder Plate, a cherished symbol of the Passover celebration.
Please note that the event is free (registration is required). If you choose to participate in the Seder Plate-making activity, there will be a materials fee of $18 to cover the cost of supplies. This fee ensures that you'll have everything you need to craft a beautiful and meaningful addition to your Passover table.
Don't miss out on this incredible opportunity to experience Passover in a whole new way. Register today to secure your spot and get ready for a memorable journey through the story and traditions of this special holiday!
When: Sunday, April 7 from 11am-2pm
Where: David R. Kahn Community Campus
Cost: $18 for Seder Plate kit (optional)
For more information, contact: Naama Yaacov at Yaacov@rogers.com
[NOTE: This program is created by volunteers as part of our Federation Ambassadors program.]
Apr
6
7:00 PM19:00
Temple Beth Or presents: Oaks & Acorns
All are invited to gather and celebrate our community and the 112 years of Temple Beth Or's legacy in Raleigh.
This year's fundraising event will be held at Sitti (137 S. Wilmington St), in the former Helig Levine Furniture Company building where Temple Beth Or was founded all those years ago. Oaks and Acorns will feature stories of our past, a plan for our future and spirited live and silent auctions to help pave the way!
We hope you’ll join us for themed cocktails, heavy hors d’oeuvres, and Havdalah led by Rabbi Dinner and Zemer Lexie.
Website for More Info: https://www.tboraleigh.org/oaksandacorns
Apr
3
6:00 PM18:00
DSSI & Club Z present: Bring Them Home Rally
Duke Students Supporting Israel & Club Z warmly invite you to stand together and rally for the safe return of the hostages. It's a moment to unite, to lend our voices, and to show our unwavering support for the families and Israel.
Details:
Date: Wednesday, April 3rd
Time: 6:00 PM
Location: Chapel Quad, Duke’s West Campus
Let's embrace our shared pride and strength, empowering each other with our collective presence.
Feel free to bring along flags, signs, or anything blue and white to showcase our solidarity.
Together, let's raise awareness and fervently demand the safe return of our beloved ones. Your presence matters more than ever. See you there!
Apr
3
12:30 PM12:30
JCC Speaker Lunch: "What Happens the Day After Gaza?"
Program Description: Prof. Bob Moog "What Happens the Day after Gaza?"
The day after the fighting ends, then what? Ultimately the problem confronting the Israelis and Palestinians alike will remain the same–two peoples figuring out how to live, either together or apart, on a very small strip of land.
Bob Moog, professor emeritus at NCSU in the School of Public & International Affairs, is a specialist in middle east politics and in comparative legal systems. He has served as political consultant to Afghanistan, India, Nepal and Egypt.
Prof. Moog is an extremely popular speaker at JCC and his talks sell out quickly, so register early!
Lunch at 12:30pm, Speaker at 1:00pm
Where: David R. Kahn Community Campus
When: Wednesday, April 3, 2024, at 12:30pm
Cost: JCC Members FREE, General Community $18
For assistance registering: registrar@shalomraleigh.org
Apr
2
12:00 PM12:00
Western Wake Speaker Lunch: "Champions of Change: Early Suffragists and the Fight for Equality"
Program Description: Champions of Change: Early Suffragists and the Fight for Equality
Join us for an afternoon with Professor Charlotte Gordon: AUTHOR. HISTORIAN. SPEAKER.
Gordon, National Endowment for the Humanities Award Winner, will tell lead us through the stories of the early Women’s Movement leaders.
“Deft storytelling, impressive scholarship and historical imagination…”
— Massachusetts Center for the Book
Charlotte Gordon’s work has appeared in The New York Times, The Wall Street Journal, and The Washington Post, among other publications.
Gordon is the director of the Tadler Center and a distinguished professor of the Humanities at Endicott College. Gordon speaks frequently at colleges and conferences and has been interviewed on numerous radio and television programs across the world.
Where: Brier Pointe Retirement Community, 5911 McCrimmon Pkwy, Morrisville, NC 27560.
Please note the special location for this luncheon. We will NOT be meeting at Beth Shalom.
When: Tuesday, April 2, 2024, at 12:00pm
Cost: JCC Members $10, General Community $10
For assistance registering: dina.stambler@shalomraleigh.org
Apr
1
12:30 PM12:30
JCC Book Club
Program Description: People Love Dead Jews by Dara Horn
People Love Dead Jews: Reports from a Haunted Present is an intentionally provocative title, challenging us to confront reasons why there might be so much fascination with Jewish deaths, yet so little respect for Jewish lives as they unfold in the present.
Horn's twelve essays include among others, international veneration of Anne Frank, and “Auschwitz” a blockbuster traveling exhibit. She draws on her own family — trying to explain Shakespeare’s Shylock to a curious 10-year-old, her anger when swastikas are drawn on desks at her children’s school, the essential Jewish perspective of religious practice, prayer, and study to assert the vitality and depth of Jewish life against antisemitism that is on the rise.
Winner of the National Jewish Book Award, the New York Times Notable Book of 2021, Chicago Public Library Best Book of the Year, Publishers Weekly Best Book of the Year, ALA Notable Book, Natan Notable Book, and a Kirkus Prize finalist.
Bring a non-meat or parve lunch. Drinks & dessert are provided.
12:30 pm lunch, 1:00 pm discussion.
When: Monday, April 1, 2024, at 12:30pm
Where: David R. Kahn Community Campus
Cost: JCC Members Only
For more information contact: 919-676-6170
Mar
31
2:00 PM14:00
Yiddish Conversation Circle
Do you speak Yiddish and are looking for others to speak with? Did you take a Yiddish class during lockdown and want a place to practice? Come to the first session of The All-Rightniks, a Yiddish conversation circle in the Triangle.
Our first schmooze is on Sunday, March 31 from 2-4pm at NoRa Cafe. Participation is free. Drinks and food area available for purchase. This will be a Yiddish-only zone and basic conversation skills are required, but it will be a laid-back afternoon.
Mar
28
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Mar
23
9:30 AM09:30
Pancreatic Cancer Action Network presents: Mah Jongg Fundraiser
Let’s play Mah Jongg to help raise awareness and funds for Pancreatic cancer!
This event is open to anyone who likes to play Mah Jongg!
On Saturday, March 23rd at Pine Acres Community Center, 402 Mc Lean St, Fuquay-Varina, NC 27526
Grab a few friends to play a fun, friendly, social Mah Jongg game! Don’t worry if you don’t have a group of 4 to play with, we will have players available for a game for you. We plan on grouping players according to skill level, unless you have friends to play with.
Fee: $20 donation to the Pancreatic Cancer Action Network which will also include a breakfast item, one water bottle and one raffle ticket.
We’re fortunate to have several local businesses from our community donate some great prizes! You will use your raffle ticket to choose which raffle prize you like best and then at the end the winners will be drawn. We will have more raffle tickets available for purchase as well as a 50/50 drawing (half of the pot goes to the winner and the other half to organization)!
The more tickets you buy, the more chances you have to win raffle prizes: $2 per raffle ticket and $5 for three tickets
You must have a 2023 National Mah Jongg League Inc Card in order to play.
No refunds will be given. American Mah Jongg rules will be applied.
All proceeds will be donated to the Pancreatic Cancer Action Network. If you are affected or know someone who has been affected by Pancreatic cancer, please check out pancan.org for more information.
If you cannot make this event, please consider making a donation - https://secure.pancan.org/site/TR/PurpleStride/PurpleStride?px=1077635&pg=personal&fr_id=2819&fbclid=IwAR2HaxB5asWU_fcwfmj3ZqCJK8BoSdiMcYT_DEn7eVrptlkNLb5zhwVmy1U
Any questions, please contact Jennifer Kublin at 561-789-6553 or email Jkublin@hotmail.com.
Don’t miss this fun, engaging and worthwhile social fundraising event! You must sign up via the participant entry form - https://forms.office.com/r/DbP0Cu7pM9
Website for More Info: http://fb.me/e/1gOXhw44f
Mar
21
8:30 PM20:30
Israeli Community presents: The Ultimate Israeli Purim Dance Party!
Organized by two Jewish friends for the Jewish Community of the Triangle. Ticket fees are to cover expenses, all extra profits go to "Bring Them Home Now"
Must be 21+, price $75 includes 2 alcoholic or non-alcoholic beverages, appetizers, Israeli DJ, Eran Sharon coming from Miami, FL, costume contest, exciting prizes
Website for More Info: http://israelpurimparty.carr.co
Mar
19
6:30 PM18:30
Mission to Israel: Local Perspectives (SOLD OUT)
This program is sold out.
Program Description: Join local community members as they talk about their recent solidarity missions to Israel. Organized by the Greensboro Federation and by American Healthcare Professionals & Friends for Medicine in Israel, these special missions help Americans to understand Israeli perspectives and experiences.
Listen to Dr. Seth Cohen, Dr. Michael Ross, and Dr. Alan & Phyllis Kritz as they share their observations and the Israeli perspective on how the Israel-Hamas War is affecting the nation. Light refreshments will be served.
This program is co-sponsored by Voice4Israel and Hadassah Raleigh/Cary.
When: Tuesday, March 19 from 6:30-8:30pm
Where: David R. Kahn Community Campus
Cost: JCC Members Free, General Community Free
For more information, contact: jorie.slodki@shalomraleigh.org
Mar
19
12:00 PM12:00
Ladies Who Lunch
Program Description: Come for lunch, stay for the conversation! Ladies Who Lunch is meeting at Seasons 52 at Crabtree in March.
Registration is required. Space is limited. Participants are responsible for the cost of their own lunch.
When: Tuesday, March 19, 2024, at 12:00 pm
Where: Seasons 52, Crabtree Valley Mall, 4325 Glenwood Ave, Raleigh
Cost: JCC Members Free, General Community Free
For more information contact: dina.stambler@shalomraleigh.org
Mar
17
1:30 PM13:30
The Embodied Doorway presents: Embodying Our Majesty
CALLING ALL QUEENS - COME CLAIM YOUR CROWN 👑
You were meant for such a time as this - to remember ( and be reminded of) your Majesty !
ADARs - meaning is related to STRENGTH and power and is the Jewish month of JOY
MAJESTY = STRENGTH, COURAGE, CALL, WISDOM, DIGNITY, self-determination
We need your most wide and expanded self in our world!
Come find personal connection and meaningful movements Inspired by the Purim story and the role of Esther in it. Explore Themes of concealing/revealing and Grief/joy through movement, music, visualization, sketching, sharing and more.
We will :
*Get grounded and present in your body,
*Reflect through themes and images of the story,
*Move with sensations and narratives of Esther,
*Express Emotions and
*Dance with AUTHENTICITY, CREATIVITY and COMMUNITY.
*No dance or arts experience is necessary - you were made for this*
REGISTER HERE: https://forms.gle/eCJmo5uhL5PnaPYj9
Karen has worked professionally in clinical, educational and recreational settings, with individuals and groups of all ages, for over 20 years.
She is a purveyor of playful, spirited, creative, embodied and conscious practices for personal and communal growth, healing and transformation.
Website for More Info: https://docs.google.com/forms/d/e/1FAIpQLScGDmnmgHxjtBzkfVK3r6zBZxOnU_wkxrYGyghGMZvox5QgOw/viewform
Mar
17
10:00 AM10:00
Beth El Synagogue presents: Purim Carnival!
Join us for a family Purim Carnival for kids and families. There will be arts and crafts, games and prizes!
$10 per child, max $25 per family. Arts & Crafts, Games, Prizes, and more!
Website for More Info: https://drive.google.com/file/d/1OYyepqPE6lRK-fvbodtSbvdo6zlPPLhf/view
Mar
14
12:30 PM12:30
Men's Lunch
Program Description: Join us for lunch with our special guest, Mark Werner
Mark Werner is a retired attorney in Raleigh, North Carolina. A graduate of Haverford College and the University of Pennsylvania Law School, he served as Chief Legal Officer of GlaxoSmithKline (North America) prior to his retirement. Mark has volunteered on Israeli military bases for each of the past 20 years with no plans to stop. He is the author of a previous book describing his first four volunteer experiences, Army Fatigues: Joining Israel’s Army of International Volunteers. He also edited his father’s Holocaust memoir, Fighting Back: A Memoir of Jewish Resistance in World War II by Harold Werner. Mark is the immediate past President of Volunteers for Israel, the organization that enables him and other Americans to serve as civilian volunteers on Israeli military bases. Mark will speak about his latest book, A Passion For Israel: Adventures of a Sar-el Volunteer, which describes his adventures on his most recent 14 volunteer experiences on IDF bases.
Where: David R. Kahn Community Campus
When: Thursday, March 14, 2024, at 12:30pm
Cost: JCC Members Free, General Community $8
For more information contact: leslie.needham@shalomraleigh.org
Mar
14
11:00 AM11:00
Volunteer Information Session
Program Description: Volunteer Information Sessions are a wonderful way to learn more about the Jewish Federation of Greater Raleigh Volunteer Impact Program.
At these sessions attendees will have an opportunity to understand the requirements and commitment as a volunteer, meet the Volunteer Engagement Manager, and learn more about The Jewish Federation of Greater Raleigh and what we do for our growing community.
If you are interested in learning more about becoming a Federation volunteer, sign up to join one of our Volunteer Information Sessions, scheduled twice/month at 11AM, both in-person and online.
Unable to make one of our scheduled Information Sessions? Contact Tracy Jacobsen, Volunteer Engagement Manager to see what other scheduling options are available.
When: Offered every two weeks. See available dates in the registration form below.
Where: There are two options for attendance:
In person: Jewish Federation of Greater Raleigh Office, 8210 Creedmoor Road, Suite 104, Raleigh, NC
Zoom (Login details will be provided after registration)
For more information contact: tracy.jacobsen@shalomraleigh.org
Mar
13
6:30 PM18:30
J Sports Spring Pickleball: 4-Player Team Pickleball
Program Description: Spring Pickleball at the JCC is at the Sports Pavilion on the David R. Kahn Community Campus. We are happy to offer 4-player Team Pickleball on Wednesday Nights (Below 3.0 and 3.0-3.5)
Single Players may sign up individually. After the registration period ends, all single players will be allowed to meet and choose a partner from the singles list! If there are not enough single players for a meeting, players will be assigned to play with each other.
We want to make sure that everyone has a fun and competitive season! Teams that are new to the league should plan to attend a ratings assessment. JCC coaches will be on hand to make recommendations and verify that players are registered at the correct level.
There is a $25 multi-league discount for JCC Members. Discount is per player, Members only and is only available when the player is registering for 3 or more leagues and must be used during the Members only registration window; December 26-January 14. In order to obtain the discount, the player must call the office to register. You can speak to Carla or Brad to register.
League Meeting & Assessment
Mixed Doubles: Tuesday March 5 @ 6:30pm (League Meeting) & 7:00pm (Assessment/Practice)
Women’s Doubles: Thursday March 7 @ 6:30pm (League Meeting) & 7:00pm (Assessment/Practice)
Please note, if you are playing in both leagues, you only need to attend on one night.
Registration is per person only, and each player must be 14+
Registration Dates:
JCC Member Priority – December 26 – January 14, 2024
General Community – January 14 – February 25, 2023
When:
4-player Team Pickleball – Wednesdays, from 6:30-8:30pm
8 team max per league
March 13, 20, 27, April 3, 10, 17, May 1, 8, 15
Tournament on May 22
Where: David R. Kahn Community Campus
Cost: JCC Members $75, General Community $115
For more information contact: brad.foster@shalomraleigh.org
Mar
10
2:00 PM14:00
J Sports Celebration Mixer at Zinchouse
Program Description: Come join us as we celebrate our 2023 accomplishments and look toward the future of 2024 Pickleball at the JCC. We will be presenting awards at this event: 2023 MVP, most improved, best women’s team, etc. Registration is required for this event and registration will open December 26th for members, January 14th, for general community.
Space is limited. Light snacks will be provided. A food truck provided by Zinchouse will be on site for meal purchasing. We hope you will be able to join us in this celebration!!
When: Sunday, March 10, 2023, from 2:00-5:00 pm
Where: Zinchouse Winery & Brewery, 6225 Wake Forest Hwy Durham, NC
Cost: JCC Members Free, General Community Free
For more information contact: 919-585-1318 or brad.foster@shalomraleigh.org
Mar
10
9:00 AM09:00
J Soccer: Preschool Punters Soccer Clinic, Presented by Wake FC
Program Description: J Sports Soccer: Preschool Punters Presented by Wake FC
J Sports is happy to host our Preschool Punters Soccer Clinics in Spring 2024, a multi-week recreational clinic. Each clinic will play on Sunday mornings for 30 minutes.
This league will serve as a recreational skill-building league for Pre-K participants, aged 2-5 that will provide skills development, which enhances the basics of soccer, including drills in passing, dribbling, and shooting and adds a competitive aspect.
Each week, players will work on enhancing different skills while building on the previous weeks. The clinics will focus on drills and skill building after which players. The goal of the clinic is to ensure each player can accurately complete and be confident in their skills by the end of the session.
Sessions will be presented by coaches from Wake FC, a local Futbol Club based in Holly Springs. “Wake FC takes great responsibility as a leader in North Carolina soccer by providing quality coaching and training in a positive and safe environment for all ages and levels of players.”
When: Sundays, from 9:00-9:30am
March 10, 17, & 24
April 7, 14, & 28
Where: David R. Kahn Community Campus
Cost: JCC Members $75, General Community $100
For more information contact: Brad Foster at 919-585-1318 or brad.foster@shalomraleigh.org
NOTE: Registration fees will not be prorated due to a missed session or sessions, or late registration.
Mar
9
7:30 PM19:30
NCMA presents: I ♥ Purim: Hollywood and Hamantaschen
Join the Friends of the Judaic Art Gallery for a red-carpet-award Purim celebration on the eve of Hollywood’s most anticipated night of the year. Come dressed in costume as a celebrity, as a character from a movie, or in black tie as an award-ceremony guest for an evening of glitz and glamour.
This night of stars, awards, and unforgettable moments features hors d’oeuvres, beer, wine, a specialty cocktail, and dancing.
Mar
8
7:00 PM19:00
Shabbat Across Greater Raleigh
Program Description: Join us for a meaningful and relaxed celebration of Shabbat on March 8th in the way that best suits you! Shabbat Across Greater Raleigh is a call to families to come together with others and honor Shabbat in their own style. From traditional dinners to celebrating it in your own style from a pizza dinner, picnic, or even a dinner in a restaurant.
Last year, more than 200 people from 75 households participated, and this year we are aiming to increase those numbers by offering three ways to join in; you will need to choose one of the ticket levels below and click the link to register:
Option 1: As a HOST we will provide you with a Shabbat Guide. You invite your own friends and family to celebrate in your home.
Option 2: As a HOST we will provide you with a Shabbat Guide. Besides your own friends and family, you would be willing to host people in community looking for a home to celebrate Shabbat that have contacted the JCC. Please let us know the number of people we can send you to host.
Option 3: As a GUEST we will connect you to a host that has signed up invite people looking for a home for Shabbat dinner. Please let us know the number of people in your family that will be going to a home.
All we ask of HOSTS and GUESTS is to snap a photo of your Shabbat group and share it on our Facebook page or via email to leslie.needham@shalomraleigh.org, so we can create a community montage of this joyous celebration.
Shabbat Across Greater Raleigh is a chance to share the glow of community in your setting. Register below and be part of this wonderful occasion in your unique way!
Mar
7
12:00 PM12:00
Temple Beth Or presents: "Senior Lunch: Supporting Seniors through a Move"
Temple Beth Or members/husband & wife team Emily & Jeremy Kaplan (Senior Real Estate Specialist) will be joined by special guests Abby Palmer from Jewish Family Services and Susan Stanhope from Move Elders with Ease, to discuss how they can best support you in a move.
Whether you are looking to downsize, are considering other housing options (Active Adult 55+ communities, continuing care retirement communities - CCRCs, etc.), or haven’t begun to think about your next move, this session is for you!
Mar
7
9:30 AM09:30
J Sports Fitness: Tai Chi Spring Session
Program Description: For Arthritis and Fall Prevention
Originating as a martial art in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn, and participants will soon notice its health benefits. For many, it continues as a lifetime journey.
Tai Chi for Arthritis and Fall Prevention is based on the Sun style of Tai Chi. This is the newest of the tai chi styles. The beginning form that will be taught has 21 movements. It is symmetrical and is performed in a standing position which may be modified to a seated position. The form has fluid movements, integrating mind and body.
Benefits to practicing Tai Chi for Arthritis and Fall Prevention
Relieves pain and decreases stiffness
Improves balance and reduces falls
Builds muscular strength and stamina
Improves ability to perform daily tasks
Improves concentration and memory
Instructor: Sharon Mills has experience as a physical therapist and as an exercise instructor. She is certified by the Tai Chi for Health Institute to teach Tai Chi for Arthritis and Fall Prevention. Sharon has been teaching Tai Chi in Raleigh for 10 years.
Clothing: Please wear loose, comfortable clothes and shoes that are suitable for exercise.
Registration includes all 8 sessions. Prior registration is required, walk-ins will not be able to be accommodated.
When:
Beginners Spring Session – Thursdays, from 9:30am-10:30am
March 7, 14, 21, 28, April 4, 18, 25, May 2
Continuing Beginners Spring Session – Tuesdays, from 9:30am-10:30am
March 5, 12, 19, 26, April 2, 16, May 7, 14
Where: David R. Kahn Community Campus
Cost: JCC Members $75, General Community $100
For more information contact: 919-585-1318 or brad.foster@shalomraleigh.org
Mar
5
12:00 PM12:00
Western Wake Speaker Lunch: "Hotel Cuba" with Aaron Hamburger
Description: Come journey back into time, to Havana, Cuba of the 1920s with author Aaron Hamburger, whose new book Hotel Cuba describes a little known chapter in Jewish immigration history.
Inspired by the true story of Hamburger's grandmother, the book brings to light the story of Jewish refugees from World War I and the Soviet Revolution who wanted to come to America but found the gates to Ellis Island closed to them as a result of new immigration laws passed in 1921 and then 1924. Instead, they headed to other New World destinations, including Havana, Cuba, which was also a haven for smugglers, draft dodgers, and tourists from America engaging in alcohol tourism because of Prohibition. Hamburger explores the various Jewish communities living in Cuba at the time, both Ashkenazi and Sephardic, as well as the efforts local Jews made to welcome this unexpected influx of newcomers, who nicknamed their new home "Hotel Cuba," seeing it as a temporary waystation en route to the Golden Land of the U.S. However, for many, Cuba was not just a waystation, but a new home in itself.
Hotel Cuba was named a best book of 2023 by Hadassah Magazine. It was also the Jewish Book Council’s January Book Club pick.
Hotel Cuba will be available for purchase. All book sale proceeds will be donated to the Jewish Federation of Greater Raleigh.
Lunch will be a kosher Cuban-inspired menu.
When: Tuesday, March 5, 2024, at 12:00pm
Where: Beth Shalom, 5713 Yates Mill Pond Road, Raleigh, NC
Cost: JCC Members $10, General Community $10
For more information contact: dina.stambler@shalomraleigh.org
Mar
5
9:30 AM09:30
J Sports Fitness: Tai Chi Spring Session
Program Description: For Arthritis and Fall Prevention
Originating as a martial art in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn, and participants will soon notice its health benefits. For many, it continues as a lifetime journey.
Tai Chi for Arthritis and Fall Prevention is based on the Sun style of Tai Chi. This is the newest of the tai chi styles. The beginning form that will be taught has 21 movements. It is symmetrical and is performed in a standing position which may be modified to a seated position. The form has fluid movements, integrating mind and body.
Benefits to practicing Tai Chi for Arthritis and Fall Prevention
Relieves pain and decreases stiffness
Improves balance and reduces falls
Builds muscular strength and stamina
Improves ability to perform daily tasks
Improves concentration and memory
Instructor: Sharon Mills has experience as a physical therapist and as an exercise instructor. She is certified by the Tai Chi for Health Institute to teach Tai Chi for Arthritis and Fall Prevention. Sharon has been teaching Tai Chi in Raleigh for 10 years.
Clothing: Please wear loose, comfortable clothes and shoes that are suitable for exercise.
Registration includes all 8 sessions. Prior registration is required, walk-ins will not be able to be accommodated.
When:
Beginners Spring Session – Thursdays, from 9:30am-10:30am
March 7, 14, 21, 28, April 4, 18, 25, May 2
Continuing Beginners Spring Session – Tuesdays, from 9:30am-10:30am
March 5, 12, 19, 26, April 2, 16, May 7, 14